ABOUT ME 

My journey in health and wellness has been greatly influenced by martial arts from a young age. It has helped me develop discipline, confidence, perseverance, integrity and compassion. My goal is to show my clients that they too can become better version of themselves through training.

I began teaching Tae Kwon Do & Hap Ki Do in my teens, and have been cross training in other martial art disciplines including Shaolin Kung fu, Capoeira, Muay Thai, and Boxing. I also have trained in a gymnastics center where I have developed skills in acrobatics, stunts, break dancing and calisthenics.

While martial arts and fitness has been fundamental in helping me become a better person, I made a series of bad choices during my late 20 to 30s. The hard-party lifestyle I had gotten involved in was poisoning my body, mind, and soul with alcohol, drugs and toxic relationships. I developed a faith relationship with God and decided to turn away from this destructive lifestyle. Because of those experiences and challenges, I can relate to others who may have similar challenges in life including addictions and traumas, be it physical or mental, and will never judge your past. I am a living example that you can break away and change your path.

Life will always give you challenges. Face them wisely, with perseverance and a will to do better. I enjoy teaching clients so that they, too, can become a better version of themselves through exercising the mind, body and soul.